A requirement of the symptoms of my Crohn’s Disease is to bring me a gift.  If they are going to hang out with me, the least they can do is impart something positive.

I have come to appreciate and enjoy working out.  For me, the benefits help convince me to go to the gym more often than not.

Today, my previously mentioned symptoms just stole my focus as I pushed forward on the elliptical machine.

After fifteen minutes, I returned home.

However, as required, a gift was waiting for me…

…Today a gift of creation-

Get your power from your obstacles.

xo.